Wednesday, March 18, 2015

Look, Feel and Be Healthier in 21 Days!

Not many people know that Beachbody isn't just a company that sells killer workouts! In fact, they are a well rounded health and wellness company and offer a variety of products for every stage of your journey. So when I injured my back a few weeks ago and couldn't workout, I decided to look for something in their toolbox that would allow me to continue on the path to weight loss while I healed -- and I found my answer in The Ultimate Reset. 



What is the Ultimate Reset?  

The Beachbody Ultimate Reset® is a comprehensive, no-starvation, inner-body tune-up that offers much more than the typical cleanse and detox programs on the market. The Ultimate Reset not only helps you eliminate toxins and waste gently and naturally, but it also maximizes your cellular energy production, helping your body process food more effi ciently and your systems run more smoothly.* You’ll replace the processed foods you’ve been eating with healthy foods. You’ll eat cleanly—possibly for the first time in your life—and take supplements designed to help your body remove from your cells and organs toxins that you’ve been taking in for decades. The Beachbody Ultimate Reset is a complete, three-phase, 21-day mind and body program that provides everything you need to:* • Reclaim your body’s natural balance • Release the harmful materials you may be storing within you • Restore your system to its maximum health.

What Does it Come With?
  • 6 Ultimate Reset Supplements:  Alkalinize, Optimize, Soothe, Mineralize, Detox and Revitalize. 
  • Program and Nutrition Guide:  Includes detailed step-by-step instructions for your 21-day Reset journey. • A 3-week eating plan with recipes, cooking tips, shopping lists, and more. • Reset in a crunch-modified meal plan if you’re short on time.  • Approved vegan Shakeology recipes
  • Two DVDs: Reset Your Health and Cooking Class 
  • Ultimate Reset Caddy
  • Ultimate Reset Bracelet 
  • Support from your Team Beachbody Coach, fellow participants and Challenge Group


Do You Eat Real Food While Doing the Ultimate Reset?

The answer is YES!!  You will be eating a variety of fruits, vegetables, beans, lentils, quinoa, brown rice, salmon, eggs, whole grain toast, farina, potatoes, nuts, seeds, and even MORE REAL FOOD! And you eat alot of it! As I said above, this is a NO-STARVATION DETOX! And that's why I decided to try it...I still wanted to be able to EAT! 

Here's an example of my first two days! 


























Day 1, 2 &3 Update:
I officially started the Reset on Monday, March 16th and I am doing it along with two of my teammates, which honestly, makes things much easier. We are supporting each other and checking in with each other ever few hours and I am so glad for them.  The most important thing I think you can have on a journey is someone to keep you accountable and focused and this is what we provide for each other!  

So far, I am absolutely NOT hungry at all. These meals are beautiful, tasty and filling, BUT I do miss my morning coffee and not having it has caused MASSIVE HEADACHES! Day 1 and 2 I fell asleep on my couch by 8:45pm because I was just so drained, but today, Day 3, my headache is much less intense and I do feel a bit more energy (I still miss my coffee). But I feel so LIGHT AND AIRY! And as of this morning I am down 1 pound. So that's a nice victory!     

I am loving this so far and am excited to see where the next 18 days takes me! Stay tuned...and if you have any questions about the program or where I am in my journey, please email me at coachangiep@gmail.com or message me on Facebook! I am here to help and answer any questions you may have! Much love xoxo

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