What Exactly is This Challenge Group Thing?
If you haven’t heard of my challenge groups, don’t worry, because you are definitely not alone and I am going to explain it for you! The good news is that you’re reading this though, which is a great start to reaching all your health and fitness goals. Here’s a brief description:
A challenge group is a private Facebook group of individuals who are currently using a Beachbody fitness and nutrition programs. In the private Facebook group, we post about the workouts, share nutrition and recipes ideas, talk about and try to resolve our struggles and celebrate our successes. It’s a great way to keep and build motivation. Also, it is proven that the best way to stay motivated and get in shape fast is by doing it with a community of others who have the same goals as you! Think of the group as the little angel on your shoulder providing you with the encouragement you need to stay committed and achieve your fastest results!
How to Be Part of the Next Challenge
1. I have to be your Coach.
2. You have to be following a Beachbody Program.
3. You must be active in the Private Facebook Group daily. There will be daily check-ins! This is a great place to get out of your comfort zone, meet new people, and get daily support from other people on their fitness journeys just like you!
What If I’m Not Your Coach
If you don’t already have a coach, click here to create a free account and make me your coach.
Already have a coach? Ask them if they run any challenge groups, and if not, you can always send me an email at coachangiep@gmail.com, and I can let you know how to switch coaches.
Ready to Get Started?
Sign up now by connecting with me on Facebook, or contacting me at coachangiep@gmail.com. A Challenge Group is THE BEST way to help reach all your health and fitness goals!
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