FIXATE Cookbook is here!

So many of you were waiting for the arrival of the 21 Day Fix Cookbook and it's finally here! 21 Day Fix and 21 Fix Extreme creator, Autumn Calabrese's Fixate is packed with 101 new recipes including appetizers, snacks, breakfast, lunch, dinner, GLUTEN FREE desserts and cocktails (really, it doesn't get much better than this).  There is a TON of variety so that you won't get bored with your meals! And this cookbook will make it so much easier for you to stay on track, follow your fix plan and eat fun and flavorful foods! 

If you are interested in the Fixate cookbook you can get it right here!!
CLICK HERE TO PURCHASE FIXATE

Also, just a heads up that the 21 Day Fix and 21 Day Fix Extreme Challenge Packs are only on sale through the month of July...so time is running out to get the awesome deal! My next challenge group starts August 3rd! 

BONUS:  Any new customers who purchase a 21 Day Fix or 21 Day Fix Extreme challenge pack will be entered to win a copy of Fixate as a free gift from me. 

ORDER HERE 

Easy Meal Plan for Getting Back on Track Today!

I hope everyone had a blessed and safe July 4th! I was on vacation last week and while I stayed on plan for most of the time, I did have a few indulgences that I don't normally have and it came in the form of RED VELVET ICE CREAM. I also was at a family gathering yesterday and definitely had a few items that I probably should have stayed away from...but hey -- it's life and instead of beating myself up about it, I'm not going to miss a beat -- and that means getting back to business asap! As I usually do every Sunday, I spent the morning planning my meals for the week! As a busy, full time working mom of 3 girls...this is the only way I can maintain any sanity in getting healthy, clean food on the table, not just for myself, but for everyone! So here's what my week looks like:

Now let's review for a moment. If you're eating 5-6 meals a day, you must exercise PORTION CONTROL. This meal plan was created based on the 21 Day Fix Extreme Eating Plan and everything will be measured using the color coded portion control containers!  Even if you're eating the right type of food, you can still impede your success if you're not eating the right amount of it! 

If you'd like to get more information on how the 21 Day Fix or 21 Day Fix Extreme can help you plan your meals and learn correct portion control, please contact me at coachangiep@gmail.com or message me on Facebook! Happy meal planning!